BACK TO BASICS FITNESS

 
We are currently offering a weekly membership of $25 per week for Zoom classes. Call for details.  
Please call for information regarding one on one personal training. 818-396-2496

Back To Basics Fitness is committed to keeping our community safe and healthy. We have introduced routine cleaning procedures and social distancing protocols to support the health and wellness of our clients.  To uphold new social distancing standards, we can only grant access to a certain number of people at a time. For your peace of mind, we’ve added 30-minute cleanings before and after each workout.  

Back to Basics Fitness is a non-profit fitness organization offering personalized training or semi personal training session for beginners, intermediate, advanced and elite athletes.  We have been in business since 2013 with over 30 years of experience.  Regardless of what your sport of choice is, we can build a routine to maximize your overall performance while strengthening weak areas of the body.  "Old fashion or traditional methods of training may be what is hindering your workout and keeping you from reaching your full potential."

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ABOUT ME

ARTURO MEDINA

  • HYLETE Fitness Trainer of the Year National Finalist

  • CA. State Assembly Recognition.

  • USA Amateur Boxing Coach

  • Former Welter Weight Boxing Champion

  • Certified Personal Trainer

  • Certified Group Instructor

  • HKC Certified

  • TRX Certified

  • Core Strength and Conditioning Specialist

  • Mixed Martial Arts Conditioning Coach

  • Sports Nutrition Specialist

  • World Tae Kwon Do Federation

  • International Tae Kwon Do Federation

Born and raised in San Diego, Arturo has done it all.  Former boxer, actor and survivor of many misfortunes including stage one cancer.  Arturo's fighter spirit keeps him not only on top of his game, but also one step ahead of life.  When some are dealt such injuries and surgeries as his, they are not able to recover 100% due to not only their physical weakness, but their mental weakness.  Arturo believes in the power of fine tuning the mind and body in order to rise above and beyond.  Each of his classes come with both aspects of working out.  If you believe that you can do it, then you will.  The mind is a powerful thing, and while in tuned with the body.....we are unstoppable!

 

CHOOSE YOUR WORKOUT

OVER 30 YEARS EXPERIENCE! 

"If we don't specialize in it, then we don't teach it!"

 
WHAT WE DO...

Resistance Training, Core and Stability, Strength and Endurance, Plyometrics, Sports Nutrition, Self Defense, Speed and Agility, Explosive Power, Corrective Exercises both Conventional and Unconventional.

We Use: Power Bands, Kettlebells, TRX, Sand Bags, Battling Ropes, Sleds, Agility Ladders, Trampolines, Free Weights and more.

Circuit Training (HIIT)

Functional Fitness at its Finest.  Burpies, Mountain Climbers, Frankensteins and Butt Kickers..and that's just your warm up!  We mix it up to keep it fresh and to keep you on your toes and so you don't plateau.  Keep your body guessing and experience a circuits class.  A total body workout for maximum results.

Boot Camp

B2BFit Boot camp is a group training program designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.  Come experience this total body workout and be pushed to your max.  

HKC Kettlebell

Kettlebells have been used in Russia and the Soviet Union to train Soviet and American military, police, and special forces.  This style can be summarized by high intensity and few repetitions. Power optimization is the key rather than power conservation. One of the greatest advantages of using kettlebells is that you’re also working your core, lats and stabilizers at the same time.

Boxing

As a registered coach with USA Boxing, we uphold the mission of USA Boxing, which is  to enable United States' athletes and coaches to achieve sustained competitive excellence, develop character, support the sport of boxing, and promote and grow Olympic style boxing in the United States. The responsibility of USA Boxing is not only to produce Olympic gold, but also oversee and govern every aspect of amateur boxing in the United States.

TRX

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises.

SUCCESS STORIES

"He offers everything you need. Honest, friendly and professional"

TRISH

September 12, 2015

"Such an amazing trainer with many years experience"

Shirley

August 8, 2015

"Coach Art is the best trainer I have every had. No nonsense" 

Tina

March 10, 2017

ARTURO MEDINA

FITNESS COACH

1770 E. Palomar Street

Chula Vista, Ca. 91913

Tel: 818-396-2496

B2BFitPT@yahoo.com

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© 2018 by B2B Fitness Coach.

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